Kabab dates, also known as Dashtestan dates, are rich in nutrients including calcium, potassium, fiber, iron, vitamin C, vitamin B, magnesium, and carbohydrates. Due to their nutritional value, Kabab dates can be used in natural medicinal ways to treat various health issues and diseases. Benefits include alleviating anemia, strengthening the heart, promoting bone health, reducing anxiety, increasing libido, boosting the immune system, supporting digestive health, preventing bloating and diarrhea, enhancing skin and hair beauty, and improving brain health.