Piyarom date is one of the most popular types of dates in Iran and the world, cultivated in many southern regions of Iran. Due to its high fiber content, this date is a suitable snack for athletes and those looking to lose weight. Additionally, you can benefit from this date for increasing energy, preventing Alzheimer’s, reducing bad cholesterol, and maintaining oral and dental health. When purchasing this date, it is best to pay attention to its dark brown color, large size, and thin skin.

Storage conditions: Dry and cool.